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How STRESSED are you?

Hey - it's good to see you again! :)

What is your Stress Level?

Family problems Loss of appetite or Constantly feel hungry
Adapting to changes at work Bloatedness / constipation / diarrhoea
Lack of Exercise Chest discomfort / irregular heart beats / difficulty in breathing including asthma
Get tired easily/ chronic exhaustion Frequently experiencing cold palms, or sweaty hands and feet (even when not exercising)
Gert annoyed or irritated easily

Prolonged or severe stress has been shown to weaken the immune system, strain the heart, damage memory cells in the brain, and deposit fat at the waist (body’s mechanism to prepare for food shortage!), which are risk factors for heart disease, cancer and other illnesses.

What’s Your Health Score?

Your Mirror Does not really tell you if you are obese?

Coming from a family with a ‘rich history of diseases’, I take my health  seriously.  I wouldn’t say I am an all-muscles marathon kind of woman, but I just want to be fit enough so I don’t need to spend a lot of money in future on prescription drugs, needless surgeries.  In the end, that bone marrow or organ transplant IS going to wear out if you do not take a more pro-active approach to your health.  Those insulin injections are going to be rejected by your body as “foreign objects” because our human body is not a vehicle, it is a live whole being made up with living breathing cells.

Whats your health score?

Knowing your health score is not so much of a scary decision! Soon, I will be providing Singapore-based residents a service that most cannot refuse because the start-of-the-art and precise equipment I use will be able to help me to tell you:

  1. Your weight, height and BMI (Body Mass Index)
  2. Whether you have hidden fats (you can be slim but also you can be obese – don’t let the mirror fool you!)
  3. Whether your organs are wrapped in layers of fat that encourages future degenerative diseases
  4. Which part of your body you need to focus more on (for those who are exercising to build more skeletal muscle)
  5. Whether you need to take preventive measure to reduce your stress levels
  6. How old your body is (ie. your Body Age). Many people look young on the outside, but are really “old” inside.) and preventive measures to lessen aging
  7. Briefly, the *kinds of food you should avoid (and not avoid)  Full list here!

and more…

Whats your health score?
As much as I actually hate animal experiments, scientitific studies proved that some form of caloric restriction actually lengthened the lives of Rhesus Monkeys.  It’s the same for humans because most of us are not actually eating to produce energy, but to store them as unhealthy fat!

Who will Benefit from my Health Analytical Service?

  1. Schools and colleges planning to raise funds for their poor students or for other charities can participate with no money down.  (Everyone takes home a Health Score sheet that they can show to their friends, fitness instructor or doctors.)
  2. Cooking classes can add my Health Analytical Service as a ‘bonus’ value-added service.
  3. The Health Analytical Service can compliment any fitness instructor who wants to motivate their clients to exercise right.
  4. The service will generate your Health Score (much like how you get your IQ score) so that it is of extra information to your doctors
  5. Individuals who prefer private home visit or office visit.  Each health analytical service is precise and will not exceed 15 to 30 minutes (the reading takes less than 3 minutes).  No blood sample, no urine extraction needed!
  6. Post-pregnant women who want to know their BMI and Health Scores.

The Health Analytical service is going VERY cheap at SG$20/person per reading (1-to-1 consultation) so group bookings will actually be much more affordable. (There’s another state-of-the-art equipment that scans you and tells you if you are at risk of cancer and other diseases, but I don’t own that equipment.   It can serve as a complementary tool to Thermography, which is a more accurate tumour-detecting tool that detects more accurately than mammograms; thermography can detect cancer up to 10 years before they actually appear via mammograms!  This kind of scan can also be arranged at SG$8/head.)

If you’re a Singaporean, and am interested to book me for my Health Analytical Service after 22nd Feb 2010, please feel free to leave a comment below, or contact me privately here.

Related Info
People dying in U.S. from allopathic medical treatment of chronic conditions (Thanks to Littlefoxy for this link!)
More coming when I later update this blog entry!

*The information given should be used in conjunction with your doctor’s diagnosis and advise.  Many prescription drugs are in conflict with natural foods.  Do not start any new diet without a doctor’s or herbalist’s consultation.  I highly recommend people approach homeopathic or even ayuverdic physicians, or a CTM physician (Chinese Traditional Medicine sinseh).  You may need help to “wean off” prescription drugs before starting on a new diet as prescribed by a homeopathic or natural medicine physician.

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3 Responses to “How STRESSED are you?”

  1. Aaron says:

    Great information, kelly! It doesn’t translate well to this page layout, however. I read it in RSS and linked here to comment.

    Still, really good stuff. I just completed a writeup for NaturalNews about vaccines (again) and am researching some information on allopathic medicine, as mentioned in your update. You might find this data interesting:

    http://pediatrics.aappublications.org/cgi/content/full/125/2/249

    Here in the states, mixing modern medicine with naturopathic remedies is called CAM (Complementary Alternative Medicine) in the medical community, but most common folk just call it homeopathy or allopathy.
    Aaron´s last blog ..Folding Wind Turbine Concept: the Eolic

    [Reply]

  2. MyQute Lifestreaming Blog of Health Truths n Twitter Sillies: Prolonged or severe stress has been shown to weaken … http://bit.ly/9d1cZa

    [Reply]

  3. qutequte says:

    Need to get my dinner! New post via my blog: How #STRESS ed are you? http://www.myqute.com/2010/02/how-stressed-are-you/ Laterz! #health

    [Reply]

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